Thursday 13: 13 Exercises for Knee Health

Some of you already know, I have some significant knee problems. In the course of dealing with them, before surgery and after, I’ve had to learn a number of new exercises and habits to keep my knees healthy. They help my ankles too, which is also important because of old sports injuries.

I got to thinking, I’m not the only one with some knee challenges, so I figured I’d share my exercises. Use them in good knee health!

Vosges Chocolates

I'm blogging about Vosges Chocolate today over at Eclectica. Check it out!

The Night Is a Harsh Mistress, Chapter 18

Chapter 18 of The Night Is a Harsh Mistress is up. We get to find out about the mysterious Viktor and his father, and who, exactly, David Greene is. Enjoy!

Labor Day Blog Hop

Happy Labor Day! Thanks to Booknibbles.com for the wonderful tour! If you’re just coming across this post, you can catch the beginning HERE.

In celebration of the beginning of the end of summer, here is a brief excerpt from a novel about the intersection between the world of Men and the world of the Fey. Enjoy!

Thursday 13 - September 2, 2010

So, I got some grumpy news from a friend this week. Rather than expose it to the world of the internet, which could give it legs I don’t intend, I figured I’d vent in a general fashion. It’s been a tough couple weeks, and I’ve been kind of off my game.

On the other hand, staying off my game seems silly. So the second half of my list is stuff I’m grateful for. In fact, since half of 13 is 6.5, the greater part of my list (7) will be grateful stuff. That way, I can vent and then focus on the happy.

Chapter 3 of Initial Public Offering

Chapter 3 of Initial Public Offering is up.

For a quick blurb on the story, visit our "About the Stories" page.

Wiley Wednesday: Irreducible Minimums

I'm blogging about Irreducible Minimums over at the Writer's Retreat Blog this week.  Stop on by!